Cameron Pediatric Counseling, Inc.
Helping families establish positive mental health in children and adolescents; the sooner the better.
The great outdoors benefits us in all weather, even when it’s less ideal for tanning. Both adults and children will benefit from the sun’s natural Vitamin D boost even when there’s clouds, lower stress hormones (cortisol), and improved memory. Nature provides a…
Are you sick of being sick? When is the last time you said no? Do you think taking care of yourself is selfish or inconsiderate? Think about the last time you were on a plane, now think about the announcements that are made as you are preparing for take-off. When they explain about the oxygen masks, they tell you put
As we grow up, many of us see influential figures—parents, teachers, clergy, or others in positions of authority—putting the needs of other people first; gradually we learn to equate sacrifice with goodness. “Subconsciously, you might start emulating that behavior as a way of pleasing people and receiving love,” says life coach Jen Mazer. Written by Ingela Ratledge.
